amber22plie squats
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Steps37
Samplerdpm++
CFG Scale6.5
Seed536896860
Enhanced Promptathletic female figure, performing plié squats, turned slightly to one side, emphasizing the dynamic movement, strong legs bent in a 90-degree angle, quadriceps and hamstrings tensed, glutes engaged, back straight, core muscles activated, arms extended for balance, hands in a relaxed fist, facial expression focused, eyes cast downward, monitoring the movement, hair tied back in a ponytail, revealing a determined face, hint of a smile, suggesting confidence and control, soft, golden lighting, illuminating the subject from the side, creating a warm, sun-kissed glow, accentuating the definition of the muscles, gentle shadows adding depth and dimension, background blurred, with a subtle gradient of pastel colors, evoking a sense of calmness and serenity, contrasting with the dynamic movement, captured in a frozen moment, as if time stood still, showcasing the beauty of strength and flexibility, lens compression, creating a shallow depth of field, emphasizing the subject's presence, cinematic composition, with the subject placed off-center, creating a sense of movement and energy, inviting the viewer's eye to follow the motion, high-contrast palette, with a mix of warm and cool tones, creating visual interest and dynamic tension, stylized, yet realistic, with meticulous attention to detail, inspired by the works of Annie Leibovitz and Mark Seliger, celebrating the beauty of the human form, in a moment of peak physical expression, suspended in time, like a sculpture, exuding strength, confidence, and determination, a true embodiment of female empowerment, athletic prowess, and the pursuit of excellence.
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